# Trading Suggestions

We recommend choosing only one pair to trade in only one session. 

<figure><img src="https://579541093-files.gitbook.io/~/files/v0/b/gitbook-x-prod.appspot.com/o/spaces%2FuSeRFnShboiffLG5c969%2Fuploads%2FIMsplpvr58hPdObCJxwV%2Fimage.png?alt=media&#x26;token=eef0476e-f0e1-4ea9-913b-46954f596438" alt=""><figcaption></figcaption></figure>

London and New York are the best choices.&#x20;

You should Master The Chosen Pair by back-testing the heck out of it. Start by going back a few months on the chart and back-test every single chosen session personally; we only trade eurodollars in opening the New York session for about three hours per day.&#x20;

The reason is we started to trade Forex for financial and time freedom, so why would we spend eight to ten hours a day on the chart and then remember every session has more than enough opportunities every single day?